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Nervous System Reset | 90-Day Yoga Series
Wed, May 13
|The ZenChi Lounge
A journey to calm, nourish, & strengthen your nervous system.
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Time & Location
May 13, 2026, 8:00 AM – 9:15 AM
The ZenChi Lounge , 5820 E W.T. Harris Blvd, Charlotte, NC 28215, USA
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About the event
Many people are living with a nervous system that never fully settles.
Shoulders stay tight.
Sleep feels light.
The mind never fully turns off.
This 90-Day Nervous System Reset series is designed to help you slow down, reconnect to your body, and build simple practices that support lasting calm.
Each Wednesday morning we will move through a gentle, mat-based practice designed to release tension, regulate the nervous system, and help you feel more grounded in your body.
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