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Healing Through Movement
Sat, Oct 26
|5820 E W.T. Harris Blvd
Yoga as a Path to Recovery from Domestic Violence
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Time & Location
Oct 26, 2024, 1:00 PM – 3:00 PM
5820 E W.T. Harris Blvd, 5820 E W.T. Harris Blvd, Charlotte, NC 28215, USA
About the event
🌟🌟 Join Us for a Trauma-Informed Yoga Flow with Asha Sims, LCMHCS! 🌟
Are you ready to connect your mind and body in a supportive, healing environment? Join mental health therapist and yoga instructor Asha Sims for a transformative yoga session designed to help you manage emotions and navigate trauma.
🧘♀️ What to Expect:
- Gentle, trauma-informed yoga flow
- Techniques for emotional regulation
- A safe space for all levels
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