Grounded Grace
Wed, Aug 06
|5820 E W.T. Harris Blvd
A 4-week trauma-informed yoga series blending gentle movement, breathwork, and reflection.
Time & Location
Aug 06, 2025, 6:00 PM – 7:00 PM
5820 E W.T. Harris Blvd, 5820 E W.T. Harris Blvd, Charlotte, NC 28215, USA
About the event
Join us for a 4-week series designed to reconnect body, breath, and inner resilience. Grounded Grace invites participants into a trauma-informed space where gentle movement, intentional breathwork, and guided reflection become tools for healing and restoration. Each session honors your lived experience while offering practices to cultivate safety, presence, and grace.
🗓 Tuesday in August: 6PM–7:15PM
📍 Hosted by SaBali Anderson at The Zenchi Lounge
🎟 $60 for the full series | $20 drop-in option per session
Whether you’re stepping onto the mat for the first time or returning to your practice with fresh intention, Grounded Grace meets you where you are. Expect a welcoming atmosphere, community connection, and space to breathe deeply.
Seats are limited—reserve your spot now!!