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Good Grief: A Trauma-Sensitive Winter Yoga Series

Mon, Dec 22

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The ZenChi Lounge

This 6-week journey blends gentle yoga, breathwork, and reflection to help you release what the body has been carrying.

Good Grief: A Trauma-Sensitive Winter Yoga Series
Good Grief: A Trauma-Sensitive Winter Yoga Series

Time & Location

3 more dates

Dec 22, 2025, 6:30 PM – 7:45 PM

The ZenChi Lounge, 5820 E W.T. Harris Blvd, Charlotte, NC 28215, USA

About the event

WELCOME TO GOOD GRIEF 🤎

If you’re here, something in your heart has been asking for softness.

This winter, we gather every Monday night to breathe, move, and honor what we’ve been quietly holding.


Good Grief is a gentle 6-week yoga series designed for Black + Queer folks who are navigating grief, change, or emotional heaviness.


Tickets

  • Drop in class

    $22.00

    +$0.55 ticket service fee

  • Full Series

    $99.00

    +$2.48 ticket service fee

  • Sponsor-a- seat

    $111.00

    +$2.78 ticket service fee

Total

$0.00

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