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Good Grief: A Trauma-Sensitive Winter Yoga Series
Mon, Dec 08
|5820 E W.T. Harris Blvd
This 6-week journey blends gentle yoga, breathwork, and reflection to help you release what the body has been carrying.
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Time & Location
Dec 08, 2025, 6:30 PM – 7:45 PM
5820 E W.T. Harris Blvd, 5820 E W.T. Harris Blvd, Charlotte, NC 28215, USA
About the event
WELCOME TO GOOD GRIEF 🤎
If you’re here, something in your heart has been asking for softness.
This winter, we gather every Monday night to breathe, move, and honor what we’ve been quietly holding.
Good Grief is a gentle 6-week yoga series designed for Black + Queer folks who are navigating grief, change, or emotional heaviness.
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