Embodiment Class: Chair Yoga
Sat, Jul 25
|The ZenChi Lounge - Ste 107
Chair Yoga w/ Debra
Time & Location
Jul 25, 2026, 9:30 AM – 10:30 AM EDT
The ZenChi Lounge - Ste 107, 5820 E W.T. Harris Blvd, Charlotte, NC 28215, USA
Guests
About the event
Chair Yoga with Debra
Saturday, July 25, 2026 | 9:30 AM
Limited to 6 Participants
Experience the benefits of yoga in a supportive and accessible way with Chair Yoga with Debra. This gentle class is designed for individuals seeking mindful movement without getting down on the floor. Using a chair for support, participants will explore stretching, breathwork, balance, and relaxation techniques that help improve mobility, reduce stress, and increase overall well-being.
Whether you are new to yoga, recovering from injury, managing physical limitations, or simply looking for a slower-paced practice, this class offers a welcoming space for every body.
Come enjoy a peaceful morning of movement, connection, and self-care.
Tickets
General Admission
$+Ticket service fee
Total
$0.00